I used to avoid cooking after long days because I felt overwhelmed, but this honey garlic chicken changed everything for me. It’s quick, simple, and packed with flavor, perfect when I need a comforting, go-to dinner fast. With just a few everyday ingredients and a short cook time, this recipe quickly became my secret weapon for stress-free weeknight meals.
Table of Contents
Why You’ll Love This Quick Honey Garlic Chicken Recipe
- It comes together in under 30 minutes, perfect for busy weeknights when you want a satisfying meal without the fuss.
- The honey garlic glaze is sticky and flavorful, balancing sweetness and savory notes that everyone loves.
- Cutting the chicken into small cubes makes it cook quickly and evenly, so no more waiting or overcooking worries.
- It pairs beautifully with steamed rice and simple garnishes, making it a versatile dinner that feels special yet effortless.
The Secret to Perfect Honey Garlic Chicken: Tips for Success
Protein Perfection: Mastering Chicken Breast for Juicy Results
To keep your chicken juicy and tender, cut the boneless skinless chicken breasts into uniform ½-inch cubes. This ensures even cooking and helps the pieces brown nicely without drying out. If you’re using whole chicken breasts instead, gently flatten them with a meat mallet or rolling pin for uniform thickness—it speeds cooking and keeps the texture perfect.
Crafting the Ideal Honey Garlic Sauce
The magic of this dish is in the sauce. Using the right ratio of honey to soy sauce creates a glaze that’s both sweet and savory. Whisking the ingredients together well helps the sauce caramelize perfectly as it simmers, coating the chicken evenly. Watch for the sauce to thicken just slightly to get that sticky finish that clings to every bite.
Garlic Prep & Flavor Boosters
Fresh minced garlic is ideal because it delivers the best aroma and flavor. If you want a milder garlic taste, grate it finely to distribute the flavor more subtly. For extra layers of flavor, consider adding sesame seeds, freshly chopped cilantro or parsley, a squeeze of lime juice, or a sprinkle of chili flakes for heat. These simple additions brighten and elevate the dish beautifully.
Gather Your Ingredients for Honey Garlic Chicken
- 2 teaspoons extra-virgin olive oil (or canola oil)
- 1 1/2 pounds boneless skinless chicken breasts, cut into small cubes (about 1/2 inch)
- Salt and black pepper
- 3 tablespoons honey
- 3 tablespoons low-sodium soy sauce
- 3 cloves garlic, minced
- 1/4 teaspoon red pepper flakes (optional, adjust for heat)
- Brown or white rice, sliced green onions, sesame seeds, chopped peanuts, lime wedges to squeeze over chicken
You can easily substitute canola oil for olive oil if you prefer a neutral taste or higher smoke point, making it great for browning the chicken quickly.
How to Make Honey Garlic Chicken: Step-by-Step Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Lightly season the cubed chicken with salt and pepper. Go easy because the soy sauce adds plenty of sodium.
- Add the chicken to the skillet and brown on one side, about 3-4 minutes.
- Meanwhile, make the glaze. Whisk the honey, soy sauce, garlic, and red pepper flakes, if using, in a small bowl until well combined.
- Turn the chicken pieces over to begin cooking on the other side. Add the sauce to the pan and toss to coat the chicken pieces. Cook until the chicken is cooked through, 4-5 more minutes. Ensure the chicken reaches a safe minimum internal temperature of 165°F (74°C) with a food thermometer. Be careful not to overcook the small pieces.
- Serve with steamed rice and top with green onions, sesame seeds, and a squeeze of lime juice, if desired.
Beyond the Stovetop: Other Ways to Cook Honey Garlic Chicken
Honey garlic chicken is incredibly versatile and adapts well to different cooking methods. Whether you want the ease of the oven, the crispiness of an air fryer, or the convenience of a slow cooker, here’s how you can master this recipe any way you like.
Oven-Baked Honey Garlic Chicken
Preheat your oven to 400°F (200°C). Toss the cubed chicken with oil, salt, and pepper, then spread it evenly on a sheet pan. Bake for 15-20 minutes, flipping halfway through. In the last 5 minutes, brush the honey garlic sauce over the chicken and return to the oven to caramelize and create a sticky glaze.
Air Fryer Honey Garlic Chicken
Preheat the air fryer to 375°F (190°C). Lightly oil the chicken cubes and season with salt and pepper. Place them in the air fryer basket in a single layer. Cook for 8-10 minutes, shaking the basket halfway through to promote even cooking and crispiness. For more air fryer cooking ideas, toss the hot chicken with the prepared honey garlic sauce just before serving.
Slow Cooker Honey Garlic Chicken
Place boneless chicken thighs in the slow cooker. Mix honey, soy sauce, garlic, and red pepper flakes, then pour over the chicken. Cook on low for 3-4 hours. To thicken the sauce, remove the chicken, then simmer the cooking liquid in a pan until reduced and sticky, then toss the chicken back in before serving. If you love the ease of slow cooking chicken, you might also enjoy our Ultimate Slow Cooker Mediterranean Chicken recipe.
Delicious Serving Suggestions for Your Honey Garlic Chicken
Beyond the classic steamed rice, try these ideas to serve alongside your honey garlic chicken:
- Roasted broccoli or asparagus, or perhaps some amazing roasted cabbage with a drizzle of olive oil and lemon
- Simple cucumber and tomato salad with a light vinaigrette
- Quinoa or cauliflower rice for a low-carb option
- Noodles tossed with sesame oil and scallions for an Asian-inspired twist
- Drink pairings: light beer, sparkling cider, or chilled sake complement the flavors beautifully
Make it Your Own: Substitutions & Variations
| Ingredient | Substitute or Variation | Notes |
|---|---|---|
| Honey | Maple syrup, agave nectar, or brown rice syrup | Adjust quantity to taste; maple adds a different sweetness |
| Low-sodium soy sauce | Tamari (gluten-free), regular soy, or coconut aminos | Tamari is best for gluten-free; coconut aminos are milder |
| Olive oil | Canola oil, avocado oil | Choose higher smoke-point oils for browning |
| Chicken breast | Boneless, skinless thighs | Thighs are juicier and more forgiving if overcooked |
| Red pepper flakes | Fresh chili, chili powder, or omit | Adjust heat level to preference |
| Rice | Cauliflower rice, quinoa, or noodles | Versatile base to customize the meal |
Explore Honey Varieties
Different honeys will subtly shift your sauce’s flavor. Clover honey offers a mild sweetness, wildflower honey brings floral notes, and raw local honey often adds complex depth. Experiment with what’s available for a unique twist.
A Guide to Soy Sauce Options
Light soy sauce gives a lighter color and saltiness, while dark soy sauce adds depth and richness to the glaze. Low-sodium soy sauce keeps salt in check, perfect when you’re watching sodium intake. Tamari is the gluten-free choice, slightly less salty but full-flavored.
Adapting for Dietary Needs (Keto, Paleo, Gluten-Free)
- Use a sugar-free honey substitute or monk fruit syrup to reduce carbs for keto or paleo diets.
- Replace soy sauce with tamari or coconut aminos for gluten-free options.
- Thicken sauce with almond or tapioca flour if needed instead of cornstarch.
- Serve with cauliflower rice instead of grain rice to keep it low-carb.
Meal Prep and Freezing Honey Garlic Chicken
This recipe scales well for leftovers and meal prep. Cook up a larger batch, then cool completely before storing in airtight containers in the fridge for up to 4 days. The sauce tastes even better the next day. For freezing, separate chicken and sauce if possible, and freeze for up to 3 months. Thaw overnight in the fridge and gently reheat on the stovetop to keep the chicken tender and the sauce luscious.
Troubleshooting Common Honey Garlic Chicken Issues
- Sauce won’t thicken: Simmer it longer to reduce, or add a small slurry of almond flour or tapioca mixed with water to thicken without adding extra starch.
- Chicken is dry: Avoid overcooking by cutting pieces uniformly and cooking small batches at a time. Using thighs can help as they stay juicy longer.
- Sauce too salty or sweet: Adjust by adding a splash of water or more honey depending on which dominates. Balancing is easy once you taste.
Frequently Asked Questions about Honey Garlic Chicken
Can I use other chicken parts?
Yes, wings or drumsticks work well but adjust cooking times accordingly—wings take about 20-25 minutes in the oven, drumsticks about 30-35.
How do I get extra crispy chicken without deep frying?
Use an air fryer or bake at a higher temperature for a few extra minutes, shaking or flipping often for even crispiness.
What kind of pan is best for this recipe?
A large non-stick skillet or a well-seasoned cast iron pan works perfectly to brown chicken evenly and develop the sauce glaze.
Final Thoughts and Your Honey Garlic Chicken Journey
I’m so excited for you to try this honey garlic chicken recipe because it’s truly a lifesaver for busy nights. It’s quick, comforting, and flexible enough to become your go-to. When you make it, please leave a comment below with your favorite serving ideas or questions.

Honey Garlic Chicken
Ingredients
Equipment
Method
- Heat olive oil in a large skillet over medium-high heat.
- Season the cubed chicken lightly with salt and pepper, being mindful of the sodium content in soy sauce.
- Add chicken to the skillet and brown on one side for approximately 3-4 minutes.
- While the chicken browns, whisk together honey, soy sauce, minced garlic, and optional red pepper flakes in a small bowl to prepare the glaze.
- Flip the chicken pieces to cook the other side, then add the prepared sauce to the pan and toss to coat. Continue cooking for another 4-5 minutes until the chicken is thoroughly cooked, ensuring not to overcook the small pieces.
- Serve immediately with steamed rice, garnished with green onions, sesame seeds, chopped peanuts, and a squeeze of lime juice if desired.








