I remember my first summer in the U.S., missing the vibrant, sweet flavors of mango desserts from home. I wanted something quick and fuss-free—something to brighten busy days. That craving led me to create this incredibly easy 5-ingredient mango dessert mousse. It’s creamy, refreshing, and comes together in minutes, making it my go-to mango dessert whenever I want a simple treat.
Table of Contents

mango dessert
Ingredients
Equipment
Method
- Blend mango, orange juice, lime juice, and condensed milk until smooth.
- Whip the heavy cream until soft peaks form.
- Fold the mango puree into the whipped cream gently, one quarter at a time.
- Divide the mixture into 4 glasses and refrigerate for at least 4 hours.
- Garnish with whipped cream, diced mango, and a mint leaf before serving.
Notes
An Incredibly Easy 5-Ingredient Mango Dessert (Mousse)
If you’re looking for a mango dessert that is both simple and satisfying, this easy mango mousse is just what you need. With only five ingredients and about 15 minutes of prep, you can have a luscious, no-bake dessert ready to chill. It’s perfect for those hectic days when you want something quick, creamy, and bursting with tropical flavor without any stress.
Why You’ll Love This Quick Mango Dessert
- Only 5 ingredients make this mango dessert a breeze to prepare.
- No baking or cooking required, saving you time and effort.
- Ready in under 15 minutes of active prep time, perfect for busy schedules.
- Naturally gluten-free, making it suitable for many dietary needs.
- Incredibly creamy texture without eggs or gelatin, so it’s light and smooth.
Mastering the Mango: How to Choose, Cut, and Purée
Which Mango Variety is Best for Desserts?
When making mango dessert, choosing the right type matters. Ataulfo or Honey mangoes are creamy and less fibrous, making them ideal for purees and mousses. On the other hand, Kent or Tommy Atkins varieties have a firmer texture and are better for dicing into chunks or garnishing. For this mousse, Ataulfo mangoes give you that smooth, silky texture every time.
How to Easily Cut and Purée a Mango
Cutting a mango might seem daunting, but with a few simple steps, you can master it quickly:
- Hold the mango upright and slice off the two cheeks as close to the large seed as possible.
- Score the flesh of each cheek in a crosshatch pattern without piercing the skin.
- Invert each cheek by pushing the skin side upwards so the cubes pop out for easy scooping.
- Use a spoon or knife to scoop out the mango cubes.
- Place the mango pieces into a blender or food processor to purée until smooth.
(Consider requesting a custom graphic illustrating the “How to Perfectly Cut a Mango” method for your blog readers—this is invaluable for beginners who want to gain confidence.)
Ingredients for Your Mango Mousse
- 1 cup (8 ounces) chopped mango (fresh or frozen and defrosted is fine)
- 1 TB fresh orange juice
- 1 TB lime juice
- 1/4 cup sweetened condensed milk
- 3/4 cup heavy cream (very cold)
Each ingredient plays a crucial role: very cold heavy cream is essential for whipping into soft peaks and creating that airy mousse texture. Sweetened condensed milk adds just the right amount of sweetness and helps the dessert set perfectly. The fresh orange and lime juices brighten the mango flavor while balancing the richness. Mangoes are a nutrient powerhouse, offering a significant amount of vitamins and antioxidants that contribute to overall health.
Step-by-Step Instructions
- Combine mango and juices in blender. In a high-speed blender, blend the mango with orange juice, lime juice, and condensed milk until very smooth, about 1 minute.
- Whip the cream. Using an electric mixer, beat the very cold heavy cream in a medium bowl on high until soft peaks form.
- Fold mango puree into cream gently. Pour one quarter of the mango puree into the whipped cream. Using a spatula, fold gently to combine without deflating the cream.
- Incorporate the rest of the puree. Repeat folding in the remaining mango puree one quarter at a time until fully mixed.
- Chill and serve. Divide the mousse between 4 small glasses and refrigerate for at least 4 hours or overnight. Garnish with extra whipped cream, diced mango pieces, and a fresh mint leaf before serving.
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Tips for the Perfect Silky Mousse
- Don’t Overwhip Your Cream: Stop whipping as soon as soft peaks form; overwhipped cream becomes grainy.
- The Art of Gentle Folding: Fold the mango puree slowly and carefully to preserve the airiness of the whipped cream, ensuring a light mousse.
- Use Very Cold Heavy Cream: Chill your cream and bowl before whipping to help it reach stiff peaks more easily.
- Patience During Chilling: Letting the mousse chill for at least 4 hours allows flavors to meld and texture to firm up beautifully.
Variations and Substitutions
| Original Ingredient | Vegan/Dairy-Free Substitution | Notes |
|---|---|---|
| Heavy cream | Chilled full-fat coconut cream | Whips well when chilled; creates creamy texture. |
| Sweetened condensed milk | Vegan condensed milk or maple syrup mixed with coconut cream | Provides sweetness and moisture for mousse setting. |
Serving and Storage Instructions
Serve this mango dessert chilled, garnished with a dollop of whipped cream, fresh diced mango pieces, and a sprig of mint for a refreshing touch. Store leftovers covered tightly in the refrigerator for up to 3 days. Freezing mango mousse is not recommended as it can alter the creamy texture and cause water separation.
More Easy Mango Dessert Ideas
- 2-Ingredient Mango Sorbet: Simply blend ripe mango and a sweetener until smooth, then freeze. It’s refreshing, effortless, and perfect for hot days.
- Vegan Mango Panna Cotta: Made with coconut milk and agar agar, this creamy dessert is a lovely dairy-free alternative.
- Thai Mango Sticky Rice: This classic pairs warm sticky rice with ripe mango slices and coconut sauce for a comforting, fragrant treat.
Each recipe brings a unique twist on mango desserts, perfect to explore on your site for more tropical inspiration. Thai Mango Sticky Rice is known for its satisfying blend of flavors and textures, while also offering beneficial nutrients.
Frequently Asked Questions About This Mango Dessert
Why is my mousse runny?
This typically happens if the cream isn’t whipped enough or if the folding was too vigorous, causing the air to deflate. Make sure to whip cream to soft peaks and fold gently.
My mango purée is stringy, how can I fix it?
Choose a creamy mango variety like Ataulfo or blend the purée longer for a smoother texture. Avoid overripe fibrous mangoes.
What can I use if I don’t have a blender?
A food processor or immersion blender works great for pureeing mango smoothly.
How do I know when my mango is ripe?
Ripe mangoes give slightly to gentle pressure and emit a sweet, fruity aroma near the stem.
Conclusion
This quick and creamy mango dessert mousse is proof that simple ingredients and easy steps can bring big joy to your table. Whether you’re juggling a busy schedule or just want a comforting sweet treat, this recipe is your friend in the kitchen. Try it, enjoy it, and please share your favorite ways to enjoy mangoes or photos of your mousse in the comments below—I’d love to hear from you!








